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Journey to Joy 114 the symptoms can worsen. I was so glad to learn that the doctor proposed to the Hospital Board of Directors to provide meditation practice to patients, soon after. The meditation ex

The narrative reflects on the author's transformative meditation retreat at Phu-kradueng National Park, where personal relaxation turned into a journey of self-discovery. Initially seeking a break fro

Wisdom I have pledged 10 gold Buddha statues to the Maha Dhammakaya Cetiya in Thailand. Since meditating the Dhammakaya way through visualising a crystal ball, I have had two exceptional meditations.

In this reflective piece, the author shares their personal meditation journey after pledging 10 gold Buddha statues to the Maha Dhammakaya Cetiya in Thailand. Guided by a friend, Hui, the author explo

Journey to Joy 204 The degree of patience for where we are in our spiritual journey is quite remarkable. I have learned that we can work miracles by realizing the miracle within ourselves. To transfor

The journey towards joy highlights the importance of patience in our spiritual growth. To create miracles, we must discover the miracle within ourselves. By transforming individually, we contribute po

Journey to Joy 224 Venerable Paul Silasangvaro (U.S.A.) ""I have learned to respect and to understand people with different perspectives. My relationship with my co-workers has improved tremendously.

In 'Journey to Joy', Venerable Paul Silasangvaro shares insights on the importance of respecting diverse perspectives. He highlights how meditation has significantly improved his relationships with co

Journey to Joy 230 than anyone or anything I had ever seen in my life. A deep feeling of calmness spread throughout my body, from the center of my body to the tips of my fingers. It was such a wonderf

This text discusses the experience of discovering the 'crystal body' within oneself, leading to a profound sense of calmness and happiness. The instructing monk explains that witnessing this inner bod

Peace role models for others to follow until everyone in the world attains genuine peace. The attainment of happiness through meditation is our goal. Simply focus the mind inside the body at the centr

The text discusses the importance of meditation as a means to achieve genuine peace and happiness. By focusing the mind internally at the center of the body, individuals can improve their understandin

Journey to Joy 244 E Reverend Richard Salvatore Esposito Ph. B, LOCM (U.S.A.) "Meditation slowly transforms sorrow into happiness and peace! And even as I write this, I have come to understand and exp

In 'Journey to Joy', Reverend Richard Salvatore Esposito discusses how meditation can lead to a profound transformation from sorrow to sustained happiness and peace of mind. He shares personal insight

Journey to Joy 260 Mr. Farid (Iran) ""I have now learned that meditation can truly help everyone. People lack a peaceful and happy mind. It is not only people involved in wars who lack a happy and pea

Journey to Joy 264 I believe that there is no one in this world who experiences no problems, whether they are from the lower class, the middle class, or the upper class. If we can still our mind for t

This text discusses the universal nature of problems faced by all classes, emphasizing that true happiness comes from within rather than material achievements. It suggests that meditation plays a cruc

Peace My wife also meditates. With the great desire to meditate, she gets up at 3 a.m. I don't know why it has to be 3 a.m. She automatically gets up at 3 a.m. She says that her mind is clear, light,

This text shares a personal experience of meditation within a family. The author's wife rises at 3 a.m. for meditation, claiming improved clarity and mood. Their young daughter, inspired by adults, at

Journey to Joy 268 My life is truly amazing. It is filled with a richness of experience in mind, body and being that defies words of explanation. I started very badly 67 years ago suffering from every

การเดินทางสู่ความสุขเริ่มต้นจากความเจ็บป่วยและการฝึกโยคะที่ช่วยเปลี่ยนแปลงชีวิต จากการประสบความทุกข์สู่การค้นพบด้านบวกในตัวเอง ผ่านการเรียนรู้จากภายในและการดำเนินชีวิตอย่างมุ่งมั่นและมีพลัง หญิงสาวที่

Peace I have been on a journey of exploration. How fortunate that my cycle has taken me back to my 'inner being' as a 14-year-old. The rediscovery of this world - now with a different maturity – has c

Through a journey of exploration and meditation, the author reflects on a return to their 'inner being' as a 14-year-old, discovering a new perspective on life and surroundings. The text discusses how

Journey to Joy 312 7. Make the effort to see the virtues in yourself and others. Congratulate others on their virtues and give them the opportunity to congratulate yours. 8. Keep daily notes of your m

This section discusses ten homework assignments designed to cultivate mindfulness and self-awareness. These assignments encourage individuals to recognize virtues in themselves and others, maintain a

Meditation in Everyday Life Wish everyone freedom from suffering, and ultimately help them attain extreme happiness from meditation. Meditation brings our mind back to its original pure state. Furnish

Meditation aids in achieving a pure state of mind, fostering happiness. It encourages expanding our awareness and love to encompass everyone, regardless of their backgrounds. The practice not only enr

Tomorrow The World Will Change Luang Phaw Dhammajayo "The dream of world peace will never come true if the dreamer is unable to find his or her own inner contentment. Once everyone experience inner ha

In 'Tomorrow The World Will Change,' Luang Phaw Dhammajayo presents a hopeful perspective on achieving world peace through individual inner contentment. He emphasizes that true peace begins when each

30 Pearls of Inner Wisdom 18.If We are True The path and fruit of Nirvana is already within us. Method, example and guide are readily at hand. It is not for lack of these things that we have not achie

In this section of 'Pearls of Inner Wisdom', the author emphasizes that the path to Nirvana lies within us and is supported by methods and guidance readily available. Success in meditation is hindered

24. Change your Mind The only definitive way to overcome aggression, selfishness and conflict, wrong view and stubbornness, is to uproot the very thoughts of all these things from the mind by meditati

38 Pearls of Inner Wisdom 25. The Brink of Success Every time we sit cross-legged with our attention firm and our mind still at the centre of the body, although our mind may sometimes suffer sleepines

In 'Pearls of Inner Wisdom', the importance of maintaining a daily meditation practice is emphasized. Each moment spent in meditation brings us closer to enlightenment, despite challenges like sleepin

MEDITATION TECHNIQUE 38. Recipe for Success Simply observe whatever arises at the centre of the body relaxedly and without any mental commentary. It's all you need to do - nothing more because this is

The technique for successful meditation focuses on observing sensations at the center of the body without mental commentary. This practice helps in attaining Dhammakaya. The measure of our commitment

52 Pearls of Inner Wisdom 40.Doing what comes naturally Our meditation practice differs from day to day. Some days we feel like repeating the mantra to ourselves. Others not. Some days we feel more co

บทนำสู่การทำสมาธิที่เน้นความเป็นธรรมชาติ โดยแนะนำให้ฟังความรู้สึกภายในในแต่ละวัน เพื่อปฏิบัติในลักษณะที่ง่ายและไม่บังคับ การเข้าใจธรรมชาติของจิตใจทำให้การเข้าถึงธรรมกายเป็นเรื่องง่าย หากเราปฏิบัติตามห